This is so good. I used reduced fat cheese and sour cream and still thought it was creamy and delicious.
What you need:
1 lbs ground beef
2 onions, diced
2 teaspoons garlic powder
1 small can tomato sauce
1 cup cooked rice
1 cup chicken broth
1 cup sour cream
2 cups shredded cheese
salt, pepper, oregano
1 cup frozen peas
How you make it:
Preheat oven to 350° F
Spray a skillet with cooking spray and turn on the heat to high.
Roast the onions for a few minutes
Add ground beef and garlic, brown the ground beef completely, turn heat to medium.
Spice with salt, pepper and oregano how you like it.
Add rice, peas tomato sauce, 1 cup cheese and broth, and let simmer for 3 minutes.
Transfer everything into a casserole dish and bake for 15 minutes.
Meanwhile combine the rest of the cheese with the sour cream.
After 15 minutes put the cheese/sour cream mixture on top of your casserole and bake for another 15 minutes.